Counseling in College Station, TX · Serving the Brazos Valley & Beyond
Compassionate, trauma-informed counseling for betrayal trauma, couples, group therapy, and individuals of all ages navigating anxiety, depression, and life transitions.
"Even though you cannot change the events of your story, you can change the way you experience your story."
— Curt Thompson, MDAbout Your Counselor
I'm Micah Frey, MA, LPC-Associate and the founder of Redeemed Stories Counseling. I believe every person carries a story worth healing — and that real transformation is possible, no matter where you're starting from.
I specialize in betrayal trauma, couples work, and group therapy. I also work with teens, adults, and college students navigating the very real pressures of anxiety, depression, and life transitions — including those in the Texas A&M community. As someone who has done her own deep personal work, I bring both clinical training and lived understanding into the room with you.
You don't have to have it all figured out before you reach out. Wherever you are in your story, there is space here for you.
Supervised by Tracy Williams, LPC-S
What I Offer
Each service is designed to meet you where you are — with clinical expertise, genuine compassion, and a belief that healing is always possible.
Healing from betrayal — whether through infidelity, broken trust, or relational wounds — is possible. Together, we'll work through the pain to rediscover safety, self-worth, and a path forward.
Learn more →Relationships are hard, and asking for help is brave. I work with couples navigating conflict, disconnection, or rebuilding after crisis — helping you find a new way to be together.
Learn more →There is profound power in being witnessed by others who truly understand. Groups run monthly and space is limited. Current offerings include:
Living Legacy of Trauma — An 8-week closed cohort for adults processing trauma using J. Fisher's framework.
Healing Hearts — A support group for partners of sexual betrayal. You deserve healing regardless of your relationship decisions.
General Group Therapy — A narrative-based confessional community for adults of all backgrounds to share their story, connect authentically, and grow.
I work with teens, adults, and elders navigating anxiety, depression, trauma, grief, relationship issues, self-esteem, codependency, and life transitions. Using EMDR, IFS, Inner Child work, CBT, and a person-centered approach, we find what works for you.
Learn more →My Approach
My work is grounded in a deep respect for each person's inherent worth and dignity. I bring warmth, curiosity, and a whole-person perspective to every session. Whatever your background, beliefs, or where you are in your story — there is space for you here.
Start Your JourneyGet in Touch
Reaching out is often the hardest part. Whether you have questions or are ready to schedule, I'd love to hear from you. I offer a free 15-minute consultation to see if we're a good fit.
Send me a message